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Think On These Things

We’ve all heard the labels…Negative Nellie, Debbie Downer…names to describe people who can’t seem to find anything good to say or see the positive side of a situation. No one really wants to be around these people as they make it difficult to really enjoy life.

But let me ask you something.

Is it possible you have someone like this living with you all the time? Perhaps inside your head?

Do you put yourself down more often than you encourage yourself?

Is it easy for you to help someone else see the positive side of a situation but when it comes to yourself you are critical and pessimistic?

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This came to my mind the other day as I hit the snooze button one too many times and didn’t get up early enough to exercise before work. Many days this is my only opportunity and I found myself grumbling and putting myself down first thing in the morning. Phrases like, “you know if you had gone to bed earlier you could have gotten up on time” and “how do you expect to get healthy if you can’t even get up in time to exercise for 20-30 minutes in the morning.”

While there was some truth in these thoughts it was no way to start the day. I asked myself what I would’ve said to a friend who told me the same thing and realized my answer would have been very different. I would have encouraged them not to give up or to allow it to ruin their day.

Philippians 4:8 says:
Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things.

I don’t believe this passage is saying that we should live life with rose-colored glasses or never evaluate situations for improvement. However we should not fill our minds with these kinds of thoughts.

Imagine how different things would be if we fed ourselves the same words we would tell someone else.

Things like:

“Don’t worry about slipping up on that goal. Try again. You can make it happen.”

“Nice work. You’re really good at this.”

Being positive is not the same as being arrogant or self-serving. Finding the good in yourself also helps you find the good in others and look for the blessings all around. We can’t fully love others unless we love ourselves as well.

As you begin your weekend think about how you look at and talk to yourself. Catch yourself being negative and turn it to positive. Find things about yourself that are admirable, excellent and praiseworthy and thank God for creating these things in you. You’ll be surprised at the peace that will fill your heart and life through this small change in thought.

blessings and peace to you…
Paula

 

 

 

 

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Falling for Fall

Fall is a challenging time for me.

You see, I love Summer.

Oh, Spring is nice. It’s exciting to watch the world wake up. It’s great to rediscover relationships with neighbors and friends whom we only saw from beneath our hats and scarves while operating snowblowers or shovels. I enjoy planting flowers and seeds, digging in the dirt and watching things begin to bloom.

But Summer. Ahhh…the sun shines down it’s warmth and life is more relaxed somehow. People look for excuses to spend time together. Friendships are made or strengthened around picnic tables, bonfires, or lounging on the back deck. Fairs, Festivals and Farmer’s Markets are everywhere. I love Summer.
So as the leaves begin to change and temperatures begin to cool I begin to panic.

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This year I wondered what stirs up these feelings in me. After all, there is much about Fall I am fond of.

The colors are brilliant.

The scents are delicious.

The flavors of pumpkin, apples and spice are wonderful.

Why the melancholy?

I began to realize that in my mind I have been skipping over Fall and worrying about Winter.

And then a verse came to mind:

Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.        Matthew 6:34

Instead of enjoying the fun of Fall every year I dread the cold weather and snow (both of which I am not fond) that are ahead. I worry about something months away so I don’t enjoy the beauty all around me.

I realized I do this in my personal life as well.

Sometimes I worry about problems in life that may never materialize and I begin to despair. By looking ahead at what challenges may present themselves in the future I am pulled away from the blessings of today.

And it steals my peace.

This year I’m working on enjoying the beauty of the changing colors and the crunch of the leaves under my feet. I’m breathing in the sweet smells and relishing the special flavors that are only available this time of year.

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And I’m not worrying about the “s” word right now. The ground will be white soon enough. I don’t need to rush it. Who knows, perhaps this year I can find something to enjoy about Winter as well.

What is your favorite season?

Do you share similar struggles with the changing seasons?

Blessings and peace to you this beautiful Fall day…
Paula

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It’s Not A Competition

When will I learn that life is not a competition? Sure, there are many who would like us to believe that it is. Our world pushes us up the ladder of success, telling us to climb our way to the top even if it means stepping on others in the process. Social media has added a new dimension to the ladder as we see the accomplishments of friends and strangers (embellished or not) in photos and status updates day after day.

Unfortunately our faith in God does not make us immune to the challenge and  even in Christian circles we see people lifted up for their abilities as authors, speakers and musicians. While this whole concept is fodder for a separate conversation the fact remains that wherever we go we are faced with the idea of ‘measuring up’.  Jealousy often rears its ugly head when we feel like we don’t.

This is not the way God desires us to live, but it’s not a surprise to Him either. After all, the first person born on earth was so jealous he killed his own brother out of a jealous rage. (See Genesis Chapter 4)

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The saddest part of this story to me is that Cain believed God liked Abel better and favored him when the truth is that God wanted them each to give the best out of what they were given. God wasn’t asking Cain to measure up to Abel. He only desired Cain to give the best of his own gifts for the glory of God.

This has always been a challenge for me from trying as a young girl to measure up to my sister’s ability on the piano to watching people change to living healthy lifestyles and others who develop successful ministries.

God has given me many gifts and talents yet I still find myself looking at others and lamenting that I can’t be more like them. It may be silly but at times it is reality for me, and I suspect for many of you as well. I see posts of others’ activities, book promotions, speaking engagements, service projects and athletic endeavors and question how I’ve spent my day/week/weekend.

At these times I need to remind myself that there is nothing wrong with questioning my accomplishments or how I’ve spent my time IF I am measuring myself against God’s desires for me, not against others. It’s important to remember what God says in Colossians 3:23-24:

Whatever you do, work at it with all your heart, as working for the Lord, not for human masters, since you know that you will receive an inheritance from the Lord as a reward.

It is the Lord Christ you are serving. 

I want to encourage you to look within, not around you when you deciding if you ‘measure-up’. Ask God to show you where you’re doing your best for Him and not how you compare to others. I know you’ll be pleasantly surprised to see how your perspective changes. really measure up

God longs for each of us to see how we fit into the puzzle of life. Each piece is different yet very important. The puzzle isn’t complete until they all fit together. If we try to be someone else’s piece the puzzle will lack our unique part.

Wishing you peace in life’s puzzle… Paula

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Loving The Unlovable

Yesterday a friend of mine challenged us on Facebook:

Consider as you walk today and for the weekend:

“..if you love those who love you, what reward will you have?”

There’s value in loving those who are difficult to love.

As I read it I contemplated just how well I do with this as I go through the mundane sameness of every day. I thought about the difference between putting myself in a position to love someone who is difficult to love and choosing love or acceptance toward someone who crosses my path in everyday situations. I actually think the latter is more difficult.

Challenge accepted, I began my day and headed to the orthopedic office where I work at the front desk. I prayed that God would give me the proper responses to those around me and that I would react as Jesus would when placed in difficult situations. As I got to work I encountered:

  • The impatient caller who was worked up because she didn’t get the answer to the message she left quickly enough.
  • The inefficient drugstore clerks who can’t seem to get people through a check-out line in a timely manner.
  • The grumpy patient checking in who didn’t have his insurance cards and didn’t want his time wasted signing forms.
  • And my favorite…the pickup truck who barreled out of a parking lot and almost hit me on the way home.

There were others of course, too many to list here. In my job we talk to so many needy patients on the phone and in person that there are numerous opportunities to choose. And I will admit I didn’t always choose love when someone was ranting on the other end of the line. I was reminded just how difficult it can be to not fall into the trap of grumpiness, sarcasm and gossip. Thankfully there were several times I caught myself softening my responses mid-conversation or looking that grumpy person in the eye with a smile.

When I changed my responses to a more loving, accepting tone I saw a change in the other person as well. It was sometimes subtle but to me it was significant. I knew I had made a difference, however small.

Bestselling author Harvey Mackay said,

“Little things don’t mean a lot, they mean everything!”

Take a minute right now to reflect over the past day or two and the little things others have done for you that brightened your day or lightened your load:

  • Did someone hold the door and let you walk through first?
  • Did a stranger smiled as you passed?
  • Perhaps a co-worker shared your workload…or a sweet treat!

….you get the idea.

If these little things made such a difference to you, imagine the difference you might make to others.

And in these situations it’s not a stretch to consider you are making a difference for eternity.

Truly I tell you,
whatever you did for one of the least of these
brothers and sisters of mine, you did for me.    Matthew 25:40

So today I am issuing the challenge to you. As your weekend begins and you encounter the grumpy, impatient and rude people who are a part of our everyday life, make a choice, and make a difference.

Least of These

Please come back here and share with us how your encounters made a difference. I’d love to hear about them!

blessings and peace to you!
Paula

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Do You Have A Dream?

Today marks the 50th anniversary of the March on Washington for Jobs & Freedom, and Martin Luther King Jr’s “I Have A Dream” speech. Rev. King had a dream of true equality for all people and believed some day that equality could become a reality. His speech he gave that day is oft quoted and has inspired generations.

As I was reading some of the background of the march and speech it caught my attention that the original speech didn’t contain the most well-known section of the now famous address. It is said that singer Mahalia Jackson called out to him, “Tell them about the dream, Martin.” Whether it was her prompting or something within himself, Rev. King departed from his written text and began to speak from his heart…or preach from his soul about the dream of equality for all people. It is this passionate proclamation that helped further the civil rights movement and bring change to our country.

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Perhaps it’s  a dream for yourself or your family. It may be a dream to see change come to the lives of those you love, or eliminate hunger and need in you community. Or perchance it’s a very personal dream to bring healing to your heart and life.

Whatever your dream, it matters.

It is so easy to become discouraged and believe that you are only one person. You aren’t famous and you don’t have a lot of influence. Neither did Martin Luther King, Jr when he led his first civil rights boycott. He was a man with a dream who wasn’t afraid to believe in it fully, giving his all (and eventually his life) to make a difference to those in need.

He may have needed some encouragement from those around him to share his dream and allow others to grab hold of it as well.

Maybe you do too.

I am inspired by Rev. King and his obedience to his call. I imagine he had no idea he would become one of the great orators of American history or that he would make a difference in so many lives. He had a dream, put in his heart by God and did what he was called to do. He allowed God to take care of the rest.

I pray today that you will be inspired by the faith and obedience of Rev. Martin Luther King, Jr. Allow God to develop the dream He has put in your heart and don’t be afraid to share it with others. You never know who needs to be inspired by you today.

blessings and peace to you.
Paula

 

 

 

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Reprogramming…

A week ago our side-by-side refrigerator/freezer died. Since we will likely be moving in the next few months it didn’t make sense right now to purchase another so we’re using an old fridge from our garage and purchased a small chest freezer for overflow.

The non-working fridge is still in our kitchen. It took several days before I stopped opening the doors to get something out or put something away, still conditioned to reach for that spot in the kitchen. Finally it seemed I was conditioned to walk out to the breezeway for refrigerated goods. I was finally re-programmed to a different path.

Or was I???

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This morning as I reached for cream for my coffee I saw the doors propped open slightly on the non-working fridge and thought, “Oh NO! Someone didn’t close the refrigerator door tight.” In that split second I had images of spoiled food and no cream for my coffee (not a happy thought!). Then just as soon as that thought came out it was replaced with, “Duh…the fridge is on the breezeway now!” I fetched my cream and sipped my morning beverage, still somewhat dumbfounded that I’m not yet reprogrammed on such a simple thing.

What about on more important issues?

From childhood each of us is programmed to look at the world and the people in it a certain way. Some of us were raised with prejudices and our minds programmed to expect not that every cloud has a silver lining but that every cloud means rain. This mindset often makes us quick to judge without knowing all the facts or details of a situation. Our environment doesn’t help either with tabloids looking to create drama from every situation, sensationalizing the details and usually seeking negative even when it doesn’t exist.

The bible has very specific directions towards how we are to address every situation we encounter and people whom we meet:

Finally brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable – if anything is excellent or praiseworthy – think about such things.        Philippians 4:8

It’s not too late to reprogram the way we look at the world around us and the people in it. If we concentrate on the positive and sift every negative thought for truth we will begin to expect different outcomes.

reprogramming brain

Allowing the Holy Spirit to show us through the eyes of Jesus what is deeper than the surface of a situation will also change our perspective to see the truth and perhaps how we can be part of a solution instead of rushing to quick judgement.

Now, before you tell me you’re too old and set in your ways to be reprogrammed, or that it’s just fighting a losing battle please consider this:

If we, as children of God go the way of the world instead of the way of Jesus, how will the world come to know Him? 

When we choose to stay set in our ways, rush to judgement on others and continually see the negative instead of a glimmer of good we cannot make a difference in this world. We begin to blend into the darkness and the light of Jesus is snuffed out.

I’m feeling a little convicted this morning…and all from a refrigerator!

Blessings and peace to you as you consider how God is speaking to you.
Paula

 

 

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More Lessons From the Garden

Every year we plant beans in our garden. Green beans and Yellow beans. Usually enough to can and eat through the winter. Last year the beans came up and were quickly eaten off by my nemesis the woodchuck. Not a stalk was left un-nibbled and no beans were to be found.

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This year we planted again. Two long rows of beans, one green, one yellow, stretching the length of the garden. They started to sprout and soon we had beautiful beans – 1/2 a row of green beans and 1/2 a row of yellow beans. Between the woodchucks (of course they multiplied over the winter), the bunnies and our deer friend the beans were once again nibbled. I’m not sure why they left half the rows untouched but I’m thankful they did. We had our first fresh beans for supper just last night.

bean row

Tonight I was out weeding and I uncovered something remarkable. Partway down the devoured section of a row was a beanstalk peeking through the weeds. It’s leaves were gone and the top of the stalk had been nibbled.

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I weeded carefully and looked closer. This little stalk has a blossom on it and it will probably soon produce beans!

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The little beanstalk was a reminder to me of how God wants to use each of us, regardless of whether or not we feel beautiful, complete, or just like everyone else. To Him it does not matter how many times we’ve been nagged or ‘nibbled’ at, we are still productive people, loved and longed for by the God who created us.

I know too often I use excuses that I’m not enough this, or I’m too much that, or something’s not perfect with me so I can’t be useful to God like that other person over there who looks to me like they have it all together.

If we had it all together, we wouldn’t need God!!

I hope the next time I start making excuses for God not using me because everything doesn’t seem ‘just right’ I will remember this beanstalk and its little blossom. Perhaps it will inspire me to make the most of what I have right now and do something wonderful for God.

It might seem a little hokey, but perhaps you’ll remember this little bean too when you’re having a day when you don’t feel like God can use you the way you are. Hopefully you’ll see that you have more potential than you might think, and God is waiting to produce wonderful things if you’ll only allow Him.

blessings and peace to you in the garden of your life!
Paula

 

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Pulling The Weeds of Life

I was weeding in the garden tonight. It’s amazing how quickly the weeds grow up and drown out the plants! It seems one day I look at it and think, “There’s a few weeds. I’ll have to get out here soon.” In just a day or two the weeds have taken over!

Sometimes when I go out to weed the ground is dry and hard. It takes a lot of work with the hoe and rake, working the ground and my muscles just to make a little progress. It can be frustrating and makes me want to quit.

Last night it rained. Not a big storm, but a nice, gentle, soaking rain. As I began my task the weeds pulled easily from the soft, moist ground. I found myself grabbing by the handful and yanking clumps of weeds at a time. I made so much progress in a short amount of time that I just wanted to keep going.

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The landscape of the garden changed quickly as the flowers and vegetables emerged from the mess surrounding them.

My thoughts wandered from the weeds in the garden to the weeds in my life. Bad habits or attitudes that aren’t Godly can creep in quietly then seem to take over what was once controlled by God’s will for my life. Neglecting time in God’s word or not turning my days over to Him can turn my thoughts to selfishness and away from the fruits of the Spirit.

Have you ever found that when you allow the weeds to grow up into your attitudes and behaviors that God sometimes has a difficult time weeding them away from you? I’ve seen that in my life. Looking back I can see where God has allowed rain to come in to my life in order to soften me. Not storms necessarily, but a steady rain that soaks in and makes me turn my thoughts away from my desires and own selfish will and back to His desires for me.

It’s not that the fruit God plants in me is gone, but the weeds have overtaken them and made them hard to see. When I allow the rains to fall and soften my will God is able to pluck away at those weeds. As He clears away my selfish actions and desires His fruit of love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control can again be seen.

And they can grow strong and beautiful.

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If you’re going through a time of rain in your life right now and you’re uncertain of why the ‘good’ things of life don’t seem to be coming your way, take some time to examine for weeds. Is God sending these gentle rains to soften you and turn you back to Him? If so, ask Him to work at pulling the weeds that are creeping into your life. As the way clears you will see the beauty of all God has planted in you and will continue to grow as you allow.

 

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blessings and peace on the garden of your life today!
Paula

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Faith is Believing

It’s interesting how stepping out in faith in God can be so difficult for us and yet faith in earthly things so easy.

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We have faith that when we sit in a chair it will not break.

We have faith that when we turn the key in our car it will start.

We have faith that when we flip a switch light will flood the room.

So why is faith in God often so hard for so many of us?

Is it because we cannot see Him? All the things mentioned above are tangible things that we have proven time and again. But we cannot see God. Even those of us who have proven Him to be true and faithful over and over in our lives reach circumstances even sometimes simple ones – where it is hard to put our trust in what we cannot see or know.

“Now faith is being sure of what we hope for and certain of what we do not see.”  Hebrews 11:1

As children many of us believed in Santa and because of our faith that he would fill  our stockings on Christmas Eve we wrote him letters and left out cookies and mild for him, and carrots for his reindeer.

And that faith was rewarded.

How much more should our faith be in our Creator? The God who knows us better than we know ourselves asks us to put our faith in Him — believing that what He promises will come to pass.

I believe that faith will be rewarded as well.

We are humans who are independent and often want immediate results, and immediate reward. I am believing more and more that when we put our trust in God to bring good things into our lives, to resolve situations and to bring us peace BELIEVING it will come to pass, it will indeed.

No cookies are needed!

Is there something you’re struggling with believing right now? I hope you’ll put your faith in God and believe that He will bring blessings your way. That is His desire for His children as well.

blessings and peace on your day…
Paula

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Freedom

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Today is the Fourth of July ~ Independence Day for Americans. It’s a day when we honor our country and celebrate the freedoms gained over 200 years ago. It’s also a time to spend with family and friends, celebrating with cookouts, picnics, festivals and fireworks.

As I reflect on the freedoms I have as an American my mind also wanders to the freedoms I have as a child of God.

It is for freedom that Christ has set us free. Stand firm, then,
and do not let yourselves be burdened again by a yoke of slavery.    Galatians 5:1

We are born as slaves to sin. Our very nature is to question authority and want to do things our own way. But this sin separates us from God and keeps us from spending eternity with Him in Heaven. The immediate sense of satisfaction we have by exerting our   independence in doing things our own way keeps us from an even better reward after our time on earth is done.

Thankfully Jesus came from that incredible Heaven and lived a sinless life here on earth.  For anyone willing to submit to God’s will for our lives and trust in Jesus to lead us in His ways we receive freedom from our sinfulness and so much more.

We are free:

  • from guilt and shame 
  • from bad habits 
  • from believing the lies of the evil one!

So if the Son sets you free, you will be free indeed.  John 8:36

Wouldn’t it be something if we celebrated our freedom in Christ as jubilantly as we celebrate our country’s freedom?

Happy Independence Day from me to each of you!

blessings and peace…
Paula