Posted in Uncategorized

Truth or…

There was a game show on TV when I was young named “Truth or Consequences”. The premise of the show was that contestants had to answer a question (usually trivia that no one would really know) or face the consequence, which was some embarrassing and entertaining stunt. Many episodes had people reunited with friends or family they had not seen in years.

 

I got to thinking about this show when I saw a quote the other day.

Between Ears

How much of what goes on in our brains is ramblings about ourselves and others that are not grounded in truth?

We demolish arguments and every pretension that sets itself up against the knowledge of God, and we take captive every thought to make it obedient to Christ.        
                                                                   2 Corinthians 10:5

 

Scripture tells us to take EVERY thought captive to make it obedient to Christ. This verse can certainly be applied to our sinfulness and thoughts that are not pleasing to God. We can also take it a step further and realize that our thoughts should always be based in truth.

 

For example, while getting dressed in the morning I often take a look in the full-length mirror and immediately see things about my body that I don’t like. There is nothing wrong with the observation, it’s what I do with it that makes a difference in the rest of my day, and what I do about what I don’t like.

 

If I force myself to concentrate on the truth about my body I will remember that Psalm 139 tells me that I am fearfully and wonderfully made and that God’s works are wonderful. (v. 14) Therefore the truth is that while my body isn’t all that God (or I) desire it to be it is healthy and created by a wonderful God. I have the use of all 5 senses and the ability to fully use my arms and legs. There is also truth for me that I have not been obedient in keeping my body healthy and I have a responsibility to change that. BUT that does not make me any less valuable to God or in society.

 

Another area where I struggle with keeping the truth in my brain is when I don’t think I meet up to expectations. I begin to talk down to myself because I didn’t complete a task well enough or I perceive I have let someone down. This is an area that can bring on a downward spiral so quickly and the enemy looks forward to it.

 

It is important to recognize the truth in a situation like this and consider how my emotions are perhaps a part of the situation. Some questions I am learning to ask myself are:

1. Did I set my expectations of myself too high?
Most of the time I expect perfection of myself, or set my goals at a level that is realistic for someone else but not necessarily for me. If the truth is that the expectations were realistic I need to examine what I should have done differently, face up to any consequences and forgive myself, moving forward instead of staying stuck in beating myself up.

2. Did I truly let someone down or were there perceptions of my performance different from my own?
It can be so easy to think you know what someone expects from you without knowing the truth. I find that many times someone else is pleased with the job I did when I can only see how I could have done it better. Knowing the truth of expectations and perceptions can keep relationships healthy and our thoughts in check.

3. What does scripture say about this situation?
Whatever we do and think should always come back to the truth of scripture. If we aren’t sure of God’s expectations we should search scripture to find the truth. Sometimes a trusted friend or adviser can give us insight we can’t find for ourselves.

 

If I had to choose one scripture as the key to keeping the space between our ears healthy it would be this one:

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy
—think about such things.
Philippians 4:8

My heart’s desire is to not only hide this scripture in my heart but to learn it well enough that it is on the tip of my tongue and forefront in my mind as the enemy tries to lie to me and get inside my head.

I’m praying for you today that the truth would be in your mind and heart and that God’s truth would set you free today!

 

Blessings & Peace to you!
Paula

 

 

Posted in Uncategorized

Selfies

self·ie

noun \ˈsel-fē\

:  an image of oneself taken by oneself using a digital camera especially for posting on social networks.
We are a self-absorbed people. Everywhere we look or listen things are geared to our selfish desires.
For example, one chain restaurant has a jingle that encourages us to have “breakfast just the way I say”.
Years ago, a fast-food restaurant set itself apart by telling us to “have it your way”. No longer did we have to conform to ordering a standard sandwich but could choose our toppings at the drive-through.
And selfies have become a way of sharing where we are, what we are feeling, something new about ourselves, or just to say, “Hi – I’m still here!”
I’m not against selfies. I’ve taken a few, although I’m not very good at it. (there seems to be a talent to taking selfies that I don’t have)
selfies
It just got me to thinking. If we are always focused on taking the right photos of ourselves to share on social media could we be missing an opportunity to share something in our surroundings that might positively impact others or inspire them to look at their world differently?
As I pondered all of this I also realized that being focused on ourselves is not a new thing.
From the very beginning when Eve chose to eat the fruit that God instructed them to leave alone we have given up potential blessings because we do not look past the moment and our own desires.
When the woman saw that the fruit of the tree was good for food and pleasing to the eye, and also desirable for gaining wisdom, she took some and ate it. She also gave some to her husband, who was with her, and he ate it.     Genesis 3:6
The next verse tells that when they ate the fruit their eyes were opened and they realized they were naked. When they heard the Lord walking in the garden as He did with them each day they were frightened and tried to hide from the One they loved. By choosing what looked good to them at that moment and craving instant satisfaction from the food that didn’t last Eve and Adam were cast from the garden and faced consequences of pain, suffering and hard work the rest of their lives.

The Israelites are another example of selfishness that led to suffering. They grumbled  & complained on the way to the land God had promised them, thinking only of their present state and what they were lacking instead of the blessings God had for them at the end of the journey.

For forty years I was angry with that generation;
    I said, ‘They are a people whose hearts go astray,
    and they have not known my ways.’
So I declared on oath in my anger,
    ‘They shall never enter my rest.’”  Psalm 95:10-11
The journey that should have taken 11 days (see Deuteronomy 1:2) took them over 40 years and only two of the people who were promised that land lived to reap the blessings God had for them there. Only Joshua and Caleb thought more about following God than their own desires and were the only two whom God allowed to cross into the land.
As Christians we are called to die to self.
I don’t think this means God denies us pleasure in things that we enjoy but rather that our focus should be on His desires for our lives and showing His love to others. By focusing outwardly on God’s creation or the good qualities in others our perspective changes. We are more open to God’s leading instead of being led astray by instant gratification.
Paul pointed out how easily we can be swayed in one of his letters to the Corinthians:
But I am afraid that just as Eve was deceived by the serpent’s cunning,
your minds may somehow be led astray from your sincere and pure devotion to Christ.
2 Corinthians 11:3
Sharing our lives with others helps us keep in touch and can be inspiring. We can encourage others by our accomplishments and help change their perspective on their own abilities and challenges. It is when we focus more on ourselves than our devotion to Christ that we risk running into trouble and possibly miss the blessings God has for us.
As this weekend begins I’m going to work on focusing outward and less on myself. Will you join me?
Blessings and peace to you…
Paula
Posted in Uncategorized

PRAY in Writing?

Do you keep a prayer journal?

Perhaps the term journal is too intimidating. We can call it a notebook, or even a list if you like.

However it is referred to, keeping a record of prayers can benefit you now and in the future.

But what is a prayer journal and how do we use it?

Each person is different in their style of recording. Some who journal every day mix prayers into our daily written visits with God. Some keep a spiritual journal that is separate from a prayer journal. Others keep a notebook that is a list of needs, wants, names and dates.

Since this is your prayer notebook YOU decide what it looks like. Make it as simple or complex as you like only be sure it has two key components.

A prayer request with a date and a space to record the date the prayer was answered.

That’s it!

You can write more if you want but these two pieces are important.

DSC04852

Those who have kept prayer journals can share with you many benefits. Here are four to consider:

A prayer journal:

Preserves

Just as scrapbooks of photos and clippings of our lives preserve memories and remind us of our history, a prayer notebook preserves a history of our spiritual lives and a pattern of growth through the years. When we go back to our older journals we see where we used to be and how far God has brought us. We may see a change in focus as praying for ourselves and our wants matures into prayers for others and God’s guidance.

Reminds

As we record our hopes, dreams, plans and concerns for ourselves and others in our journal we are reminded that we are not alone in our walk with the Lord. Recording the needs of others as we pray for them reminds us both that we walk with other believers who share similar struggles and that our lives intertwine with unbelievers who need our prayers as well.

Keeping this record also reminds us to follow-up on requests and record how God has answered. We are reminded to never give up praying for others just as Jesus demonstrated when He was here on earth.

Assures

A prayer journal assures us that there is nothing too big or too small for God to care about. Reflecting on our prayers and answers over time reinforces God’s faithfulness to us. He hears the prayers of those who are faithful to Him and loves to pour blessings out on His people. At times when we doubt we can look back and assure us of His goodness.

Yields

Recording our prayers and their answers yields growth and takes us deeper in our relationship with the Lord. As we watch God answer prayer after prayer we doubt less, believe more and walk closer to Him.

DSC04969

 

So I ask you again: Do you keep a prayer journal/notebook?

If so, would you share ways it has impacted your spiritual life?

If not, would you consider giving it a try for a few weeks?

Don’t be intimidated, just start writing down what’s in your heart and the needs around you.

 

Blessings & Peace to you as you seek the Lord in prayer.
Paula

Posted in Uncategorized

Feeling Far Away?

Remember what it was like when you were a kid and you found wonder in things all around you?

Simple things became magical, like splashing in mud puddles, blowing bubbles, or swinging. I could spend hours just exploring and finding things I hadn’t seen before. Sometimes I would just lay in the yard and look up at the clouds, thinking about how awesome it all was.

SwingHave you lost that wonder?

I sometimes do.

I get so used to seeing things around me and forget how our world is so full of wonder and how awesome is the One who created it all.

As the days flow into weeks and the calendar page is turned to another month I too often get caught up in the challenges of each day and sometimes find myself drifting away from God and all that He is.

My beliefs don’t change mind you, and I still have faith in Him, but honestly sometimes I find my prayer time becoming rote instead of real. Prayers begin to just get tossed out to Him as I go through my day instead of carving out time to just spend with Him, not asking or seeking, just adoring Him and listening for His voice.

Think about the earthly relationships that are important to you. I can guarantee the healthiest are with those you spend time with, communicate with and appreciate. These relationships aren’t all about you but instead are a two-way street, listening and caring about the other person more than about what you want for yourself.

And when time or circumstances prevent you from spending that time together you crave it.

Sometimes I forget that my relationship with God should be like this too.

When was the last time you craved time with God? Time to just sit with Him or walk with Him and soak up all that He is and the wonder all around you? Being quiet enough to shut out the world and the problems inside & out.

make time

Sometimes I wait too long and it becomes difficult to know what to say. I wonder if God still hears me or if I’ve waited too long between visits. I feel an uncomfortable distance and don’t know how to bridge the gap.

There are times I fear I’ve messed up too badly, disappointed Him or strayed too far from Him and He has distanced Himself from me too.

Never.

The Lord is near to all who call on Him,
    to all who call on Him in truth.

Psalm 145: 18

 

This doesn’t mean sometimes, or when He’s in a good mood. God is always near those who love Him but He also needs each of us to cultivate our relationship with Him and not take it for granted.

If you find yourself feeling a distance has grown between you and God I encourage you to go back to the basics. Remind yourself of the wonder of God all around you. Find the awe in each flower, the design of the clouds or how the raindrops fall. Think of how He created you – not how your body is not what it ought to be – only concentrate on the wonder of His creation.

Tap into your inner child and begin to thank Him for every little thing around you; even the fact that you can breathe.

As you thank Him, begin to add words of adoration. Don’t look in your bible, just speak from your heart. Tell Him how grateful you are for your life and how much you love Him. Don’t focus on your problems, or even your needs. Just focus on God.

It all seems too simple you say.

I’m beginning to think God never intended for it to be any other way.

Give it a try and let me know what you discover.

 

blessings & peace to you as you seek to know Him better…
Paula

 

 

Posted in Uncategorized

Potential

What do you think of when you see this photo?

tulip potential

When I walked past this the other day the first thing I thought of was

POTENTIAL!

 

Ok, honestly I almost didn’t notice it at first. I stopped for coffee on my way to work and was rushing to my car as I glanced quickly down to see the tulips budding. After all I didn’t expect to see a thing of beauty at a thruway rest stop!

 

Then as my brain began to process I was magnetically pulled back wondering how many buds were actually there. WOW! Soon this is going to be covered with tulips!

 

After snapping a shot I again hurried to my car but with a new question in my head:

 

“How often to I pass up potential in my life because I’m in a hurry or not expecting it?”

 

I’m not necessarily talking about big potential of a new job or writing opportunity although I should be open to those as well. I’m thinking of the potential for blessing others or being blessed through interactions that I am either too busy for or not looking for the opportunity to engage.

 

And I wonder how many times I dismiss an opportunity because I lack the faith to see the potential through my earthly eyes.

 

It reminds me of the story of Jesus when He was teaching a huge group of people (see John Chapter 6). Nightfall came and Jesus asked His disciples how they were going to feed the people. The disciples were ready to send them away to find their own food. A boy came to them offering to share the lunch he had brought but the disciples all but sent him away. Despite the time they had spent with Jesus they didn’t have enough faith to see the potential in 5 little barley loaves and 2 fish.

 

Jesus did.

 

He asked His Father to bless the lunch and began to divide it into baskets. Everyone there (over 5,000 men plus women & children) had all they wanted to eat and the disciples collected 12 baskets of leftover pieces.

 

It’s easy for us to look back on a story like this and be critical of the disciples for their lack of faith when they lived with Jesus and consistently saw Him perform miracles and meet needs. But honestly how many times do we miss the potential to have our needs met because we don’t look beyond what is right in front of us? We see only through the limitations of our human eyes, forgetting that we have the power of the Holy Spirit waiting to assist us.

 

I encourage you today to look for opportunities that other days you might pass by. The potential for making a difference could be right in front of you:

  • the person in the grocery store who can’t reach something that you can reach for them.
  • holding the door for the person behind you…even if you have to wait.
  • paying for a cup of coffee, tea, etc. for someone not expecting it.
  • smiling at someone waiting in line with you, opening yourself to conversation – you never know where it might lead.

 

Being willing to see potential where others may not is attainable for all of us. We just need to practice and be intentional about looking for it everywhere.

 

We may surprise ourselves about what blooms in our lives and the lives of others!

tulip potential blooming

blessings and peace to you as you find the potential in this day!
Paula

 

Posted in Uncategorized

Imagine BIG!

Now to him who is able to do immeasurably more than all we ask or imagine, according to his power that is at work within us,
Ephesians 3:20

Do you ever read a Scripture you’ve read many times before and suddenly God shows you something you didn’t see before?
The other day I was reading Ephesians 3:20 and had that experience.
Maybe you can also benefit from what God spoke to me that day:

“Now to Him who is able to do immeasurably more than all we ask or imagine…”

How is your imagination these days?
Sometimes my imagination can take me to some pretty crazy places — goals, dreams, challenges…
Sadly I’ve noticed that as I get older I allow myself to imagine less. My dreams have become more manageable and I sometimes I settle for less because I put them in a human box too often.
God showed me that He isn’t interested in limitations. He wants me to let Him get ahold of my dreams.
If I let go and have faith, He will do even MORE than I was afraid to imagine!

“according to His power that is at work within us”

I realized the reason he will do MORE is that it is His power and not our own.
The idea of being pressed down, shaken together, running over comes to mind.

A good measure, pressed down, shaken together and running over, will be poured into your lap. For with the measure you use, it will be measured to you.  Luke 6:38

The context of this scripture is Jesus basically lecturing to those listening about how to treat others. He discusses loving our enemies, not judging, and being generous but it seems to me we can also apply it to how ourselves to Him. The more we give the more God is able to give back to us the blessings He is waiting to pour into our lives.
pverflowing
Giving over our imaginations to God frees us from earthly constraints but demands a faith that is beyond human understanding. It can be exciting and frightening all at the same time.
But we must DARE to believe that he can and ALLOW Him to!!
As you go about your day today allow yourself to imagine BIG through His power that is at work within you.
Exciting things will happen and I’d love to hear about them.
Blessings and peace to you!
Paula
Posted in Easter, Uncategorized

Does the Doubter Get A Bad Wrap?

A week ago we celebrated the discovery of the empty tomb signaling the resurrection of our Lord. But as Paul Harvey would say, now let’s look at the rest of the story…

After hearing the women’s exciting news of Jesus’ empty tomb I imagine the disciples spent their day in a flurry of activity. Mary said she had seen Him but the others had not. As excited as they were there was still a measure of fear that those who hated Jesus might still seek them out and arrest them too. By evening 10 of the 11 remaining disciples were together again behind locked doors.

On the evening of that first day of the week, when the disciples were together, with the doors locked for fear of the Jewish leaders, Jesus came and stood among them and said, “Peace be with you!” After he said this, he showed them his hands and side. The disciples were overjoyed when they saw the Lord.

Again Jesus said, “Peace be with you! As the Father has sent me, I am sending you.” And with that he breathed on them and said, “Receive the Holy Spirit. If you forgive anyone’s sins, their sins are forgiven; if you do not forgive them, they are not forgiven.”  John 20:19-23

Jesus was there in the midst of them! What a sweet time that must have been.

Thomas was missing that night. Yes, that Thomas. When they told him they saw Jesus Thomas replied:

“Unless I see the nail marks in his hands and put my finger where the nails were, and put my hand into his side,
I will not believe.”     John 20:25b

We don’t know why Thomas wasn’t with the other disciples or what caused him to not believe them about Jesus. But this is where I think he gets a bad wrap. After all we know the whole story and it can be easy to judge Thomas when we weren’t standing there after losing one of our closest friends and Lord.

But how many times do we doubt God?

Sometimes I find myself in a place where I don’t feel like I have any control over a temptation. Whether it’s a doughnut staring me in the face or something I can’t live without at the store temptations surround us. And yet

 1 Corinthians 10:13 says:
“And God is faithful;
He will not let you be tempted beyond what you can bear.

It’s not uncommon to doubt that we can stand up against pressures to stay in a situation that God is calling us to move on from or walk away from a temptation we don’t think I can resist. That doubt can cause us to not trust in God’s promise that if we turn it over to Him we can stand up against temptation.

Do you ever find yourself in a situation you can’t control? Perhaps you don’t know how you’ll meet a deadline or have enough money left at the end of the month. We may doubt that something good can come from a troubling situation. God’s word also says:

Philippians 4:19 promises:
“My God shall supply all your need according to his riches in glory by Christ Jesus.” 

God doesn’t say He will pick and choose what needs He will meet. He promises to meet all of them.

Doubting is part of our human nature. It takes faith and trust to set that aside and believe in the promises God makes to us. When we do we find a blessed peace in the midst of the puzzles life brings to us.

And it might make us think that Thomas got a bad wrap.

 

blessings & peace to you…
Paula

 

 

 

 

Posted in Easter, Uncategorized

He’s Alive!!

“He is not here;

He has risen, just as He said…”

Matthew 28:6a

 

Sabbath was over and the women just had one thing on their minds. They must prepare Jesus’ body for a proper burial. They left quietly as the men had finally fallen asleep after hours of discussion, debate and devastating sadness over the loss of their leader and friend. The women were also mourning but right now they had to set their grief aside for this important task.

Photo07300602

They left before dawn carrying spices and discussing how they would gain access to the body. A huge stone had been rolled in front of the entrance and sealed with the Roman seal. Even if they could get past the stone, breaking that seal would mean certain death for the women.

As dawn broke and they reached the tomb they stopped in amazement. The tomb stood wide open, seal broken and stone rolled away. Frightened and concerned that someone had taken Jesus’ body the women rushed ahead and found an astonishing sight inside the tomb.

Jesus body was gone!

Empty-Tomb-Picture-11

Before the women could process the thought they noticed there was someone there.

Two men in clothes that gleamed like lightning stood beside them the men said to them, Why do you look for the living among the dead? He is not here; he has risen! Remember how he told you, while he was still with you in Galilee:  ‘The Son of Man must be delivered over to the hands of sinners, be crucified and on the third day be raised again.’      Luke 24:4-8

 

Then they remembered his words.

And they believed!!

The women didn’t stop to ask questions or wonder where Jesus was. They ran back, woke the men and told them the good news!!

Jesus is Alive!!

Jesus is Alive!!

The men followed the women back to the tomb and saw for themselves that Jesus’ body was gone, but the cloths He had been wrapped in for burial remained.

Their sadness turned to wonder and hope that Jesus was truly alive!

I pray that this Easter you will find Jesus in your heart. I pray you will know the hope of His gift for us on the cross and allow Him to bring you the joy of His resurrection every day of the year.

blessings and peace to you. He is Risen!!
Paula

Posted in Easter, Uncategorized

Sabbath: Would I Have Believed?

“It is finished.”

They were the final words Jesus spoke on the cross.

Then He died.

Jesus was gone.

All those years spent with His disciples teaching, healing, loving, and helping them to know God in a way they never had before were just a memory now.

jesus-sealed-tomb

Jesus was dead and the Sabbath came so quickly they couldn’t give Him a proper burial. Today was supposed to be a day of rest and worship but all the disciples could do was cling to each other and try to understand what had just taken place.

Together they wept and mourned for the One who was their teacher, their Leader…and their friend. For years Jesus had talked about Heaven and His Father, and even about being betrayed and dying but the disciples never quite understood. He even said He would defeat death and would give eternal life to all who believed in Him and His Father.

Still, it never quite made sense.

Now some of it was sinking in but the sadness was so strong that hope was elusive. What did Jesus say about defeating death? He did talk about dying and being raised to life. (Matthew 16:21) In fact, just the other day before they entered Jerusalem He took the disciples aside and said it again:

“The son of Man will be betrayed to the chief priests and teachers of the law. They will condemn him to death and will hand him over to the Gentiles who will mock him and spit on him, flog him and kill him. Three days later he will rise.” Mark 10:33-34

Still it was confusing. Did Jesus mean he would come back to earth or that he would rise again in Heaven with His Father? How could they know for sure?

It must have been almost too much to process.

And I have to ask myself, “Would I Have Believed?”

Would I have expected Jesus to come back from the dead?

It’s so easy to be critical of the disciples and their disbelief when we read about the events of Holy Week. After all through the years they had spent with Jesus He kept telling them these things! Why did they mourn instead of standing strong and telling others to wait & see, Jesus would not stay dead?

Honestly I’m not so sure my Sabbath would have been any different. The reality of what I had seen would probably have overridden any truth I had heard from Jesus. The emotions would have been strong and sadness oppressive.

The truth is that even today with all the knowledge I have about Jesus and the power available to me through the Holy Spirit still I often don’t believe. Sometimes I weep and mourn over what I believe has been lost without allowing God the opportunity to resurrect it in His time.

Would you have believed?

When you face losses do you week and mourn or anticipate a resurrection to come?

God can do anything, if we only believe.

blessings and peace to you as you believe today,
Paula

Posted in Easter, Uncategorized

What’s So Good About Good Friday?

We call it Good Friday, but there was very little good that happened that day. Jesus started His week entering Jerusalem to shouts of praise and “Hosanna to the King!”. Now he stood bruised and beaten before a judge, awaiting His sentence of death.

None of this was a surprise to Jesus as it was the ultimate purpose in coming to earth. But knowing the purpose didn’t make it easy or less painful. Remember Jesus was fully & completely man. He was as human as you and me.

Jesus felt every time the whip hit His skin and broke it open. The air stung His wounds but they didn’t stop. Over and over He was lashed. Jesus felt the thorns press into His scalp, burying themselves into His skin for the duration of the day. He felt each fist that struck His face but He never showed anger towards His enemies. He stood there and took it.

The mocking of the soldiers hurt too. While Jesus had the love of God and knew that the words weren’t true they still had an impact. Perhaps the worst pain of all was watching each of His disciples flee from those who arrested Him, fearing the same fate for themselves. And then Peter. The one who just the day before had declared his allegiance to Jesus denied that he knew Him three times.

When I think of the physical pain Jesus went through I am so grateful He went through with it all. He didn’t have to, you know.

Think of the pictures and films you’ve seen of Jesus carrying, or perhaps dragging the cross to Golgotha. That cross likely weighing over 100 pounds pressed down on an already weakened Christ as He moved toward His last hours. Then He allowed nails to be driven into Him and He hung on that tree.

 

For you, and for me.

nail hand

At any time Jesus could have called an end to all of this. He was taunted and teased to save Himself and come down off the cross. What His mockers didn’t realize that Jesus could have. At any moment He could have shown that He is God and didn’t have to hang there.

But He didn’t.

When Jesus Christ called out from the cross “It is finished!” He was speaking of death’s curse over the earth. The curse of death came when Adam and Eve chose to sin. From that moment on we were separated from God’s perfection by sin. Jesus came and lived without sin, then allowed Himself to be killed as the final sacrifice for each of us.

This is the GOOD that came from Good Friday!!

Any man, woman or child who believes Jesus is the Christ and accepts Him as Leader of his or her life will also conquer death and will live forever in a perfect Heaven.

I am so grateful for the sacrifice Jesus made for you and for me.

I pray that if you don’t understand this sacrifice and the free gift of Salvation you will seek out someone who can answer your questions and help you receive it for yourself. It will be the greatest Easter you’ve ever experienced!

blessings and peace to you this Good Friday,
Paula